What is Coaching? And more specifically ADHD Coaching?

Coaching, whether it's personal, business, life skills or ADHD coaching is an alliance between a professionally trained coach (that's me) and a motivated client with goals and dreams (that's you). We work together to help you achieve your goals and overcome your challenges. You're familiar with coaches in sports, but there are many different types of coaches, who provide different types of coaches.

It might surprise you to know that high level executives work with coaches too. Coaches like me help them focus on the essentials, make better decisions and devise strategies. There are sports coaches and executive coaches, but there are also life coaches, career coaches and business coaches. Name a field; there's probably a coach.

There are also coaches with special training to help clients with unique needs. I always enjoyed helping entrepreneurs, artists and creative people. They are passionate, ambitious and creative (and have a quirky sense of humor!).

Many also have a poor sense of time, are disorganized, easily distracted (except when they over-focus on a project!), impulsive and frustrated. They're frustrated because they are highly intelligent, amazingly capable and yet feel like underachievers.

It was only later I realized that these characteristics describe Attention Deficit Hyperactive Disorder (ADHD). For years, doctors thought ADHD was exclusive to children, so many of the people I loved to work with didn't even know they had it. I didn't even know what it was until first my daughter was diagnosed, and then a short time later, I discovered that my husband (who is just the passionate, ambitious, creative type of person I enjoy working with) also had ADHD. I also realized there is an upside to ADD.

I trained as an ADHD coach, knowing that the training combined with my business background and ability to relate to ambitious energetic people and entrepreneurs (having been one myself), would give me exactly the skills to help the people who needed it most: people like you. You are passionate, ambitious and creative with big dreams and exciting goals, but you are struggling with challenges that shouldn't be holding you back. Whether you've been diagnosed with ADHD or not, as an ADHD coach, I am very much equipped to help you overcome those challenges.

ADHD coaching is a relatively new approach to the treatment of ADHD. It's only been around for about ten years, but it is proven one of the best ways to help people with ADHD improve their life and achieve their goals. Coaching can help you reach major goals and help you develop strategies to overcome the challenges of everyday life so you can concentrate on what makes you the amazing person you are.

If you're interested in becoming a trained ADHD Coach, visit www.addca.com to register is you would like.