Success Strategies ADHD Student in Higher Learning
A Coaching Program that allows you to
Take Total Control
Manage Your Time Effectively
Maximize Your Chances for Success
Dear Student:
Congratulations! While getting where you are now, you may have struggled to pay attention in class, to complete your assignments and projects on time, or to stay on track when cramming for exams. To get assignments done, many ADHD students procrastinate until the last minute. Starting a 20-page essay the night before it's due may have worked in the past, but you're playing with the big boys now. You need to better manage these projects to succeed.
While cramming 2 chapters into a weekend might have been how you got ready for exams in High School, this will not work when 50% of marks rest on an End-of-Term exam for 10 chapters of term material. You need a better strategy.
Mom, dad and your teachers won't be able to hold your hand anymore and follow you from class to class. You're on your own! You need to take control of your studies and manage your time effectively.
ADHD Success Strategies for Higher Learning
A new Coaching and Support Program for ambitious students with ADHD
- Stay on track
- Never miss a deadline or forget a due date
- Arrive in class prepared
- Manage your time effectively and increase your learning efficiency
- Make your study time more productive
- Be part of a community of people just like you
The Program includes:
2 three-hour ADHD-friendly workshops
- ADHD-Friendly Time Management Secrets for Students in Higher Learning
- More ADHD-Friendly Secrets of Success for Students in Higher Learning
One amazing support system keeps you on track. It includes
- Weekly group coaching sessions with a trained and experienced ADHD Coach helping you, and other students just like you, overcome the ADHD challenges of disorganization, poor time management, procrastination and more.
- 15 weekly 15-minute phone sessions to help keep you on track
- Access to online tools and a support team to help you stay on track and to answer any questions you may have on how to improve your life and studies
Workshop 1:
ADHD-Friendly Time Management Secrets for Students in Higher Learning
This is not like any time management course you've seen before. In your very first week, you'll see amazing improvements. This ADHD-friendly program provides you with the tools you need to manage your time effectively and overcome obstacles to productive studies. You'll even get an ADHD-friendly agenda and a bunch of tools to get you started on the right foot.
At the end of the workshop you'll be able to:
- Plan your time effectively
- Master tools for ADHD-friendly time management
- Identify and avoid obstacles to productivity
- Fit more stress-free fun in your week while still getting your schoolwork done
Features:
- A 3-hour live workshop (in Montreal)
- ADHD-friendly time management tool box
- Manuals and worksheets
- A follow-up group coaching call to answer any questions
Workshop 2:
More ADHD-Friendly Secrets of Success for Students in Higher Learning
Pre-requisite: Time Management for Higher Learning with ADHDOnce you understand the mechanics of ADHD-friendly time management, we'll take it to the next level. Optimize your study time by taking advantage of your own natural abilities and periods of peak performance. Create habits that allow you to stay focused and productive during study time. Squeeze peak performance out of every minute you invest in schoolwork.
At the end of the workshop you'll be able to:
- Use your own naturally patterns to optimize study time productivity
- Work with your brain instead of against it to start, and finish, schoolwork easily
- Peak study productivity lets you find more time for activities besides studying
- Create routines that will help you manage schoolwork and life more smoothly
- Use momentum to improve your focus
Features:
- A 3-hour live workshop (in Montreal)
- Manuals and worksheets
- A follow-up group coaching call to answer any questions
The Support System:
15 one-hour weekly telephone group coaching
Prerequisite: Workshops 1 and 2After completing the workshops, each week during the semester, you'll meet on a conference telephone with Coach Linda Walker and other participants of the group (maximum 15) to celebrate your accomplishments, discuss and remove hurdles to productive school life, and set objectives for the next week to improve, stay on track and succeed. You'll also be part of a community of other students who face the same challenges as you.
Up to 15 individual phone coaching sessions to help you stay accountable
Prerequisite: All of the aboveUsing an intuitive online communication tool, you'll share your study plans for the week with your support team. You can ask questions, make special accountability requests and share your experience with your support team. Once each week you'll "meet" a support team member by phone to help you stay accountable and receive personal attention (15 minute telephone sessions).
The details:
Workshop 1: Time Management for ADHD Students in Higher Learning
When: Late August - To be announcedWhere: Montreal - To be announced
Workshop 2: Secrets of Success for ADHD Students in Higher Learning
When: Late August - To be announcedWhere: Montreal - To be announced