Getting the Most Out of Coaching

So you've made a decision either to invest in your success or, at least for the moment, explore the possibilities that coaching brings in your success. Getting the most out of coaching and maximizing your effectiveness and the efficiency of your sessions, requires a bit of preparation but will reduce coaching cost in time and money in the end. Here are few tips.

Do you want to ...

Get ready for your Complimentary Session with me?

Prepare your very first Client Coaching Session?

Complete the Coaching Prep Sheet for our next session?

Maximizing your Coaching Session Effectiveness

We've decided to work together and so, now you want to maximize your investment by preparing our coaching session. Here are the steps to take.

If you are already familiar with these steps, skip over to the Coaching Prep Sheet:

Step 1: Take some time aside every week not just for coaching sessions but to achieve your goals and complete the session preparatory work below.

Step 2: Keep a success journal describing what you've accomplished that is beyond what you could do before.

Step 3:Complete the Prep Sheet below at least two hours before session. The Prep Sheet ensures that you take some time to think over what you would like us to work on during the session. This will allow us to maximize our time together. As you complete it, try to think about what we should accomplish during the session that will make it feel like a productive one, keeping your goals in mind.

Step 4: If something is a problem for you, don't hesitate to tell me. I am trained to deal with many of the same issues you may be facing, in fact, you'll be surprised that many of my clients likely have some of the same issues. If you discuss it with me, we could try to find solutions around it.

Step 5:Consider that most moderate goals take at least three months to achieve. Your goals are more ambitious so don't expect that your life will change overnight. It may take six months or more to get to where you want to go. Remember this: I will be with you every step of the way and You will have something to be proud of when you've finally achieved your lifelong dreams.

Step 6: Remember that the definition of insanity is doing things the same way and expecting different resulst. You have decided to work with a coach because you want different results. Be open to change!

Step 7: Call on time. I have many clients and if you contact me too late, we may not be able to make up the time.

I look forward to supporting you through your life of success.

To your Focus! Action! Success!

Coaching Prep Sheet Please complete this form at least on hour before our session. Please note that all fields followed by an asterisk must be filled in. Name* Name* E-mail Address* E-mail Address* Date* Date* What breakthroughs or Ah Hah! moments have you made since our last session? What would you like to celebrate? Given these what would your next goals or steps be?* Given these what would your next goals or steps be?* What results do you want to achieve for this session as you move toward your goals?* What results do you want to achieve for this session as you move toward your goals?* Is there anything else you need to say?

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